Week 2 Reflection

Hi

So in week 2, we were assigned into a group of 4 and were told to do an outline/mindmap on a topic that we can choose from a list that is posted on Spectrum by our lecturer. My group basically decided to choose a topic that is easy to elaborate. WHY PEOPLE EXERCISE.

Chelsea, Elim, Rini and I did some brainstorm-ing (with the help of Mr. Google) and we managed to come out with some points that are relevant. The activity is quite simple truthfully, but it creates the friendly vibe between us since Rini and I rarely works together with Elim and Chelsea.

The activity itself is very informative and helpful for me because I must forgotten how important it is to exercise regularly and what benefits it gives. By exercising, it helps us to sleep better at night, to stay healthy (very obvious), to live longer (with active hearts and blood pumping etc), to distress and improve memory (more oxygen).

Overall, the class was very relaxing and our lecturer gave us some space to basically pour our thoughts. Our lecturer post some how to's on Spectrum and it somehow help us to write better. I thinks that is what writing class is all about. Time and space.

p/s: If you're wondering what is Spectrum, it is a platform (kinda like a portal) for us to communicate with our lecturer (assignment, Q&A's etc). The UM students use it all the time and we practically live with it until we graduate.